Showing posts with label asparagus. Show all posts
Showing posts with label asparagus. Show all posts

Tuesday, April 29, 2014

Teriyaki Asparagus

Once again I hit the produce department at the right time this weekend and got 2 bunches of asparagus for $1!
I am pretty sure I have never bought asparagus before because the hubs isn't a fan-- but I love it, so I wanted to make some for myself!   We were having Sesame Chicken for dinner... so I figured a Teriyaki sauce on the asparagus would compliment the main dish!

Teriyaki Asparagus
serves 2

Ingredients:

  • 1 bunch of asparagus
  • 1 tbsp Olive Oil
  • 1/4 small onion, diced
  • 2 cloves garlic, minced
  • 2 tsp teriyaki sauce
Method:
  1. Wash & Trim the ends of asparagus.
  2. Heat oil in a skillet over medium heat.  Add onion and saute until translucent (approx 5 min.)
  3. Add asparagus and garlic to skillet and stir fry for approximately 8-10 minutes or until asparagus is desired tenderness.  (I like mine more done... so I left it on low for a while!)
  4. Once asparagus is done, drizzle with 2 tsp teriyaki sauce and toss.  
  5. Enjoy!


Slow Cooker Sesame Chicken

The crock pot makes weeknight cooking SO.MUCH.EASIER.   What's better than having dinner ready when you walk in the door from work??

We love anything with an oriental flare and I came across this Sesame Chicken recipe on Me and My Belly Blog and came up with something similar with the ingredients I had on hand!    This was QUICK, EASY and when the hubs & the toddler like it... it will go down on the dinner rotation list!

Next time I make this recipe I will definitely DOUBLE it because there were barely any leftovers... and mama loves leftovers!!!

Slow Cooker Sesame Chicken
Serves 3-4

Ingredients

  • 2-3 Chicken Breasts, cubed
  • 1/4 cup honey
  • 1/4 cup brown sugar
  • 1/2 cup low sodium soy sauce
  • 3 Tbsp Ketchup
  • 1 Tbsp Canola Oil
  • 1 Tbsp Onion Powder
  • 1 tsp Garlic Powder
  • 2 tsp cornstarch (mixed in 3 Tbsp cold water)
  • Sesame Seeds (not absolutely necessary-- but it is Sesame Chicken!)
Method:
  1. Place cubed chicken in crock pot.
  2. Mix together honey, brown sugar, soy sauce, ketchup, canola oil, onion powder and garlic powder.  Pour mixture over chicken.
  3. Cook on Low 3-4 hours or until chicken is done.    Remove chicken from crockpot- leaving sauce.
  4. Mix 2 tsp cornstarch with 3 Tbsp cool water.   Add cornstarch mixture to sauce in crock pot, mixing well.  Turn crock pot to HIGH and let cook/thicken for 10-15 minutes.  
  5. Add Chicken back to sauce/crock pot and coat well with sauce - let chicken warm 10 min.
  6. Serve over Rice and sprinkle with sesame seeds and serve
    with vegetable of choice!