Sunday, September 27, 2015

Flourless Banana Oatmeal Muffins

This muffin recipe is EASY and has been a staple in our house since Banks started eating solids.  I would make a double batch of these and freeze them for a quick breakfast option in the morning that was healthy!  

Banks loves them,  I love them and they are filled with whole foods!!!

I've been meaning to post this recipe for A WHILE now-- so here it is FINALLY!


Enjoy!

Flourless Banana Oatmeal Muffins 
Makes 12 Muffins 

Ingredients:
2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
2 eggs
1/2 cup honey
2 tsp baking powder
1 tsp baking soda
¼ cup applesauce
1 tsp vanilla
2 ripe bananas
Method:
1. Preheat oven to 350 degrees.  Spray tin with non-stick cooking spray or line 12 muffin tins with liners.
2. Place the oats in the food processor and pulse for about 10 seconds until fine.  Add remaining ingredients to the food processor (if large enough) OR a mixing bowl.
3. Process or blend until everything is mixed together and oats are smooth.
4. Divide batter among cupcake liners, and bake for 18-20 minutes, or until toothpick comes out clean.
These freeze GREAT!!!!

2 comments:

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