Some of our friends Amy & Josh just welcomed a baby girl into the world! I wanted to bring dinner over to them and Amy is a vegetarian so I new I wanted to make something that she would enjoy. =) What better than Italian food? I have made Eggplant Parmesan before.. but you had to fry the eggplant and it was a bit of a greasy mess so I tried a different method this time... I BAKED the eggplant.
Hope you enjoy!
Healthy"ish" Eggplant Parmesan Bake
Ingredients:
- 2 Large Eggs
- 1 Cup Dry, Plain Breadcrumbs
- 1 Cup Grated Parmesan Cheese
- 1 tsp oregano
- 1 tsp basil
- salt & pepper
- 3 Ibs Eggplant (approx 2-3 eggplants) peeled and cut into 1/2 inch rounds
- 72 ounces Tomato Sauce. (you can use your favorite store bought OR make your favorite marinara)
- 1 1/2 - 2 cups shredded mozzarella
- Preheat Oven to 375.
- In a shallow bowl whisk together eggs and 2tbs water.
- In another shallow bowl mix together breadcrumbs, Parmesan cheese, oregano, basil, salt and pepper.
- Dip Eggplant Pieces in egg-wash coating evenly- let excess egg drip off. Dredge through breadcrumbs and coat evenly on all sides. Place Eggplant on baking sheets.
- Bake 20 Minutes or until golden brown. Turn and bake an additional 20 minutes or until golden brown.
- Remove From Oven.
- Cover bottom of (1) 9 x 13 pan or (2) 8 x 8 pans with sauce.(approx 2 cups).
- Arrange Eggplant in dish in a layer overlapping slightly. Top with 1/2 cup mozzarella. Top with Sauce. Repeat Layers until no more eggplant/sauce left. You should end with a layer of sauce. Sprinkle top with Mozzarella and a little Parmesan.
- Bake 25-30 minutes or until bubbly. Let stand 10 minutes before serving.
Enjoy!
Melissa
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Remember to spray your foil lined pan with Pam. I didn't and all my patties stuck to the foil.
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